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Heart & Souls The Yoga Life Channel is all about a holistic yoga life - breathwork, meditation, kirtan, vegan, vegetarian, and raw food diets, time-restricted feeding, intermittent fasting, water fasting, juicing, Ayur Veda, weight loss, as well as tertiary interests such as yoga philosophy, Sankhya, The Yoga Sutras, Bhagavad Gita, yoga cosmology, Jyotish, Vastu, etc. Heart & Soul Retreat: As a long-established yoga retreat center, Heart & Soul operates on the practice of yoga-seva – or voluntary service – with people coming together to collaborate and create a nurturing and nourishing yogic community. Offering wellness getaways all year round, the community facilitates restorative healing, supporting guests to access a higher level of self-awareness and personal alignment. Come and stay at Heart & Soul Retreats: 51 Lady Carrington Road, Otford, NSW 2508 Australia Phone: +612 4294 1765 email: info@heartandsoulretreats.com.au Web: https://www.heartandsoulretreats.com.au