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Hello, and welcome to AnneBetty's Kitchen! If there's anything we know for sure, it's this: healthy cooking is exciting! That's why AnneBetty's is here to help you escape the trap of everyday ketchup, mayo, salt & pepper, and fall in love with food again. We're here to get you into healthy home cooking with our authentic recipes and exotic flavours. We're here to boost your immune system, shake things up, and put the OOMPH!!! back into your food. And we're here to experiment and share, and celebrate all our favourite dishes through "Infusion of Cultures" where we explore SPICES, FLAVOURS and RECIPES from around the world. Welcome to the family, and feel free to reach out, ask questions, and share your ideas (we're on Facebook, Instagram, Twitter; or email esther@annebettys.com). Remember, your health is your wealth, you are what you eat, and food is the only medicine you need.